Your well-being is our ultimate concern

Areas of expertise include:

Anxiety
Depression
Borderline Personality Disorder
Difficulty managing emotions
Self-harming behaviours
Suicidality
Self-Esteem
Negative Thought Patterns
Relationship Issues
Caregiver Burnout
Work-related Stress

Dialectical Behaviour Therapy

Cognitive Behavioural Therapy

Mindfulness

Solution-Focused

Client-Centred

Individual Therapy

Free phone consultations prior to booking are available upon request.
Therapy is conducted virtually via Zoom.
Sessions are approximately 50 minutes in length.
The fee for service is $160. Payment is accepted in the form of e-transfer.
Receipts are issued that may be submitted to your insurance provider for reimbursement.
Services are eligible to Ontario and Alberta residents.